Growing up is intense.
Being on your own is tough.
Navigating life is complicated as hell.
Everyone has ups and downs.
Everyone goes through good and bad periods with their mental health – just like physical health.
Everyone feels desperate, anxious, irritated, scared, and hopeless sometimes.
Some more than others. And that’s okay.
It’s okay to struggle.
It’s okay to cry.
It’s okay if all you can do is keep breathing.
It’s okay to feel however you feel, whenever you feel it.
There are millions of people out there who understand what you’re feeling – including me.
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